VIEW POST

View more
love run

Welcome Back Winter

By on November 21, 2016

Well it finally snowed last week! We also had some record highs last week, but I prefer to focus on the return of winter. Oh and we’re supposed to be getting quite a bit of snow in the mountains tonight. Hopefully this means winter will be sticking around. Before…


VIEW POST

View more
life

Quick Update on Balance!

By on November 14, 2016

This isn’t a full blown blog post, so don’t get your hopes up! I was looking at Strava today and realized that I spent almost exactly the same amount of time running as I did on my bike(s)! And over the past four weeks, I’ve slowly been ramping up…


VIEW POST

View more
life

Winter Mindset

By on November 9, 2016

Well it’s Nov 9 and it still feels a little like summer each afternoon. The high temperatures are hovering around the mid 70s and most of the early opening ski resorts have pushed back their opening due to lack of snow. We’ve had our windows open non-stop and have…


VIEW POST

View more
life

Challenges and Changes

By on November 1, 2016

Well my “training for life” philosophy has started and I feel like I’m floundering a little bit already. For my entire life I’ve either been “in training” or not, whether it be for soccer as a kindergartner (which really doesn’t count as “training ” since made more daisy chains…


VIEW POST

View more
life

Striving Towards Balance

By on October 22, 2016

For a long time (for almost 5 years) I’ve had a singular focus on running in general and ultrarunning in particular. I became one of those runners that non-runners hate. When I was in training mode (which as an ultrarunner was year round), I slept, ate, and breathed training….

Sam
Boulder, CO

I'm just a regular girl who loves exploring in the mountains, both at home in Colorado and around the world. You can usually find me trail running, mountain biking, hiking, or backpacking with my husband Jason and my sweet pup Moose. When I'm not out exploring, you can find me in the kitchen whipping up generally healthy, delicious treats!

Sponsors
Blueprint For Athletes
Use Discount Code: DSGNVC108


Honey Stinger


Qloom Bike Wear
Use Discount Code: SamLew
Archives