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life mountains run

The Start of 2015 and Some New Year Goals

By on January 5, 2015

I’m still working on my “2014 Wrap Up” post, for now, you get a post about the start of 2015 and some goals for the new year. I’ll start with the goals, since those are pretty straight forward.
2015 Goals:
Remove processed food from my diet
My diet has become complete crap….


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life love mountains run

The Struggle

By on December 27, 2014

Gasp, step, gasp, step, look ahead, look down, gasp, step, gasp, step.
Two steps forward, one sliding step back.
Icy air freezes in my throat, silencing the gasps, and crystallizing on my eye lashes, bathing the world in an ethereal glow.

And still I struggle, forwards, upwards, always reaching.
Soon the chaos from…


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New Year, New Blog

By on December 26, 2014

With 2014 wrapping up and 2015 quickly approaching, I’ve decided to make some changes to my blog. As you have probably noticed, the most obvious change is the website address (now although if you go to it will just redirect you here). I am no longer using Blogger…


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Christmas Salad

By on December 26, 2014

This is a salad I’ve been making a lot recently because it’s so simple, delicious, and super healthy. It is also very festive and compliments any meal.

The recipe below is the basic recipe but you can build on it to create your own version. For example, I made the…


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life mountains run

Life Lessons from the IR (Injured Reserve)

By on December 20, 2014

Well I officially suffer from runner’s knee “issues” (confirmed by a doctor, not just my own self-diagnosis – although I am 4/4 for accurately diagnosing my sports injuries). Luckily for me the doctor recommended that I stay active, as long as it didn’t hurt. Running definitely hurt, and I…

Boulder, CO

I'm just a regular girl who loves exploring in the mountains, both at home in Colorado and around the world. You can usually find me trail running, mountain biking, hiking, or backpacking with my husband Jason and my sweet pup Moose. When I'm not out exploring, you can find me in the kitchen whipping up generally healthy, delicious treats!

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