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recipes

The Easiest Recipe I’ll Ever Publish Part I: Fruit and Nut Butter Roll Ups

By on February 23, 2015

Ohh the roll up. I first discovered this wonderful invention while volunteering at the May Queen aid station during the 2013 Leadville 100. They had the basic supplies: tortillas, peanut butter, and squeezable grape jelly. I added a little squeeze of honey to spice things up a little bit…


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Adventures life mountains United States Utah

Straying off the trail: Canyonlands National Park Valentine’s Day Trip 2015

By on February 22, 2015

Moab, a little uranium mining town turned outdoor-adventurer hub, has become a favorite winter destination for Jason and I. Our first trip together was a surprise birthday trip for Jason last March. This year we decided to go a little earlier in the year and make it a Valentine’s…


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reviews

Nathan Zephyr Fire 100 Hand Torch

By on February 11, 2015

Last night I finally decided to join the Boulder Running Company’s Tuesday Night Fun Run. And what a great decision that was! Boulder Running Company had three companies with demo gear: Nathan Sports with lighting, hydration, and reflective gear; TomTom with GPS watches; and 2XU with compression sleeves. I had…


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recipes

Sweet Potato Apple Soup

By on February 10, 2015

Wintertime in the Rockies means soup (even if it is 70 degrees outside)! I love soup. I could eat soup all day every day. But it is particularly comforting when the weather is forbidding and you need something to warm your body and your soul (east coast friends -…


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recipes

Apple Bread

By on February 9, 2015

This recipe was originally inspired by one Emelie Forsberg (one of my favorite ultra-running bakers) posted on her blog. You can find the original here. I made the original version once, but quickly tired of shredding carrots. So I substituted the carrots with half a cup of unsweetened apple…

Sam
Boulder, CO

I'm just a regular girl who loves exploring in the mountains, both at home in Colorado and around the world. You can usually find me trail running, mountain biking, hiking, or backpacking with my husband Jason and my sweet pup Moose. When I'm not out exploring, you can find me in the kitchen whipping up generally healthy, delicious treats!

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